8 Free Yoga Socks Knitting Patterns
If you haven’t knitted socks before, yoga socks are a good place to start!
You’ll be knitting socks but without the tricky parts like heels and toes.
I have rounded up eight yoga sock knitting patterns that are knit using fingering-worsted weight yarns.
These socks ideal for yoga because they allow you to get stable footing while keeping your feet and ankles warm.
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#1. Diamond Yoga Socks Free Knitting Pattern
Simple eyelets create a lovely diamond pattern in these toe/heel-less yoga socks. They are knitted in-the-round from the top-down with ribbing at each end to keep socks from rolling.
Uses worsted weight yarn
Designed by Whitney Buckholts
Get Plymouth Worsted Merino Superwash Yarn for this project
#2. Serenity Yoga Socks Free Knitting Pattern
Relax and unwind while you practice your yoga moves. These toeless and heel-less sock provide the movability you need for yoga while keeping your instep and ankles toasty.
Uses fingering weight yarn
Created by Premier Yarn Design Team
Get Premier Serenity Self-Striping Yarn for this project
#3. Knee High Pilates Socks Free Knitting Pattern
These high socks do the job of both leg warmers and yoga socks, getting you ready for any fitness challenge!
This simple knee-high pilates sock pattern is knit on double pointed needles, using a 2x2 ribbing pattern throughout.
Uses worsted weight yarn
Designed by ChrisAnn Torres
Get Ewe Ewe Wooly Worsted Yarn for this project
#4. Downward Dog Yoga Socks Free Knitting Pattern
This is a yoga sock pattern that is so easy to make that you don’t even have to think about it while knitting!
The socks are knitted in a K2 P2 ribbing.
The leg and foot are of medium length but you can always make the socks longer or shorter if you like.
Uses fingering weight yarn
Designed by Hilke Buss
Get Knit Picks Felici Sock Yarn for this project
#5. Get a Grip Yoga Socks Free Knitting Pattern
Materials: DROPS MERINO EXTRA FINE
150 g for all sizes colour no 16, light pink
DROPS DOUBLE POINTED NEEDLES size 3.5 mm / US 4, or size needed to get gauge.
Uses DK weight yarn
Created by DROPS Design
Get Knit Picks Swish DK Yarn for this project
#6. Mindful Yoga Socks Free Knitting Pattern
Here’s what the designer has to say about this project. “I wanted to make a pair of yoga socks that were a little like yoga themselves. Not too complex and fairly soothing.
These are simple and the perfect project for peaceful knitting and quieting your thoughts. I used soft worsted weight for cozy socks and early morning class and then decided we needed a pattern in sock weight for warmer weather.
The sock weight instructions are in parentheses. These socks are knit without heels or toes to give “good grip” for yoga, dance or working out.”
Uses worsted weight yarn
Designed by Diana McKay
Get Mindful Yoga Socks Free Knitting Pattern on Ravelry
Get Knit Picks Preciosa Tonal Worsted Yarn for this project
#7. Asana Yoga Socks Free Knitting Pattern
Why You’ll Love These Yoga Socks:
Wear during yoga or home pedicures!
Designed for those times you want a bit of warmth but don’t need a full sock.
A great pattern for learning sock knitting, without having to tackle heels and toes (yet!)
Stretchy ribbing fits most adult women’s feet. Yay!
Perfect for wild and crazy, variegated sock yarn colors!
Uses fingering weight yarn
Created by EFA Design Team
#8. Yoga Socks Free Knitting Pattern
These yoga socks are perfect for any activity where you want some warmth and comfort but don’t want to slide around.
Get Patons Kroy Sock Yarn for this project
